What Does A Pumpkin Have To Do With Fitness?

I’ll tell you what a pumpkin has to do with fitness.

It’s a weight, and you can use it to exercise.

A workout doesn’t have to be some complicated routine, it doesn’t
even have to be an hour, a half hour, or twenty minutes.

Try 10 minutes, that’s about how long it will take to get through
the workout in my Pumpkin Workout Manual. Try it out, I’m sure
you’ll enjoy it.

A while back I demonstrated this workout on Channel 4 - KXLY

Check out my Spokane Personal Training site for the manual and let me know what you think.

Related posts:

1. The Latest In Spokane Exercise Equipment: Watermelons? Here’s a fun little segment I did on the news a while back about getting a full body workout using...
2. Spokane Fitness Tips: 10 Easy Ways To Relieve Stress 1. Meditate. 5 to 10 minutes of quiet reflection can bring some relief. If you’re having a stressful day at...
3. Spokane Fitness Hydration: How much water should I drink to remain hydrated? Everyone has heard that you should drink at least eight 8 ounce glasses of water a day. When you...
4. Bloating after your Spokane Exercise Routine and new Spokane Diet? Congratulations! You’ve taken the first step to changing your life – you’ve changed your Spokane Diet, and started a Spokane...
5. Spokane Fitness Recipes: Gazpacho with Croutons Prep: 30 minutes Chill: 1 hour 1/2 cup coarsely chopped red onion 1 garlic clove, peeled 1 can (28 oz.)...
6. Managing Your Healthy Lifestyle Using a Spokane Fitness Coach Managing a healthy lifestyle for yourself becomes much more simplier when you use a Spokane Fitness Coach.  Congratulations! I hope you are reading this because you’ve...
7. Have You Heard Of This New Fitness Solution? It’s finally here, the solution that will fix it all. It’s called the Japanese fitness ring. What is it? We’ll...