Who’s Responsibility Is It Anyway?
Wednesday, May 21st, 2008Now when it comes to fitness, what do you think has the main influence on how you look?
1. Is it your actions every day
2. Your friends for tempting you various foods
3. Your parents for giving you the genetics you have
4. The donut guy at work for bringing the box of donuts every week
While 2,3 & 4 may certainly have an influence on your fitness. It is ultimately up to you to determine how you want to look and feel. You are in control of how you look, you are not a victim to any circumstances. One of my favorite quotes goes something like this: “successful people in life believe they create their life through the actions, not a victim to life’s circumstances”.
Too often we defer the blame, guilt, responsibility to outside of ourselves. As a way to relieve pressure and have a valid excuse.
I’m writing a series of articles for Eve Magazine on this very thing - Excuse Busters. Just this last month was about “Are You Playing The Blame Game”
Take a look at it!
One thing is for sure, if you don’t do anything, nothing will happen.
Tags: fitness in spokane, fitness spokane, fitness spokane wa, spokane fitness, spokane fitness trianer, spokane wa fitness
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