Liberty Lake fitness starts with Zach Hunt at Physzique.  It’s good to know that we have Spokane’s #1 Personal Trainer right here in our backyard.  If you are looking to get in shape, be healthy and have someone at your side to help you then Physzique is the place to start.

If you are looking for fitness in Liberty Lake, Zach offers the four basic principles:

·         Good Nutrition

·         A proven successful exercise program

·         Support

·         Results

Liberty Lake fitness starts with good nutrition:

Nutrition can

Your Liberty Lake Personal Trainer can help you sweat more. The body needs to sweat; it is a healthy necessity. Unfortunately we have been conditioned to believe that sweating is gross and unsanitary, but this myth needs to be discarded. Sweating is as important to our bodies as eating and breathing. It accomplishes three important things: rids the body of wastes, regulates the critical temperature of the body at 98.6 degrees F, and helps keep the skin clean and pliant. In this sedentary age, many people just don’t sweat enough, and this can contribute to health problems. The positive effects from a good workout with a Liberty Lake Personal Trainer, like Zach Hunt at Physzique are incredible. Zach is a trained… Continue Reading Sweating Your Fat off with Your Liberty Lake Personal Trainer

When I head downtown Spokane, I want to look my best. I want to be able to turn heads with a fashionable new outfit and of course a toned up sexy body. Downtown Spokane is the perfect place to show off the body I will have worked so hard for at Physzique in Liberty Lake. I’m willing, so I know I can do it with the help of my coach.