Fitness, Not Fatness, Key To Long Term Health

I hope you had a great weekend!

This last week I saw a report from JAMA, want to know what it was?

First want to know what JAMA is?
It’s the Journal of the American Medical Association.

The report said that fit people who are overweight have less of a
risk from health complications than unfit people who were normal… Read more on Fitness, Not Fatness, Key To Long Term Health