A Spokane Personal Trainer Is Helping Me Get Fit and Fabulous!
Wednesday, January 13th, 2010
My Secret to getting Fit and Fabulous!
I’m really doing it this time. I’m losing weight and body fat. After years and years of putting on the pounds, I’m getting buff in Spokane. A Spokane Personal Trainer is helping me do it.
I’ve tried the diets. I’ve joined the gyms. I’ve stopped the diets after a few days and I’ve stopped going to the gym even after I’ve paid for a full year’s membership! But NOT ANYMORE!
Not Another Diet
Weight Watchers, NutriSystem, The Cookie Diet, Atkins, and on and on. All these diets will work — IF you stick to them. That’s the catch. I’ve tried most and I’ve failed them all. Well, I did lose 15 pounds on Weight Watchers once but that was years ago and there’s much more than 15 pounds hanging around right now. I thought of trying Weight Watchers again but the weekly weigh-in by a Skinny Minnie wasn’t motivating me. Nor did I want to sit through weekly lectures no matter how instructional and well intentioned they were. I was done with it. I really do know what NOT to put in my mouth– most of the time. My problem is exercise! It’s boring!
Not Another Gym Membership!
I’ve joined the gyms. I’ve walked hundreds of circles around my block. I bought an expensive elliptical that has sat unused in my basement for 5 long years! Gyms are expensive and they can’t work when you don’t show up. Walking is great but it’s cold outside. Ellipticals, treadmills, and the like are often used only as a place from which to hang clothing and wet towels. The Wii Fit is fun but the little computer guy can’t do or say much when you just plain turn it off and head for the frig.
I Need a Spokane Personal Trainer
What I always thought I needed was a personal trainer. He or she would come right to my house first thing in the morning 5 days a week! In my dreams. I couldn’t afford even one day of personal training. Or so I thought.
I didn’t find a trainer to come directly to my house. But I did find one to whom I could go. And it is affordable afterall!
Now I’m Really Doing It!
Three days a week I drive over to my trainer’s facility. For 40-50 minutes he tells me exactly what to do and for how long. No slacking off there - or else! I don’t know that I have ever worked this hard. Aerobics class in the 80’s? No way. Walking around the block? Forget about it. Treadmills and other equipment? Not so much. In all those scenarios I gave up before I even broke a sweat. Not anymore!
Accountability is the key for me. I can’t just blow it off if I am not feeling in the mood. My Spokane Personal Trainer won’t let me. I can’t slack off on those crunches. He’ll see and then what? I can’t just use a lower weight; I’ll hear about it.
Oddly enough, however, I have no desire to slack off. That’s a first. Each day I go I feel stronger. I can run a little faster. I can lift the weights a little easier. It’s a feeling of accomplishment I haven’t felt for a very long time. It feels good!
I have a good deal of weight to lose and a lot of body to shape up. But I will. This time I know I will. It won’t happen overnight and that is just fine by me. Knowing that it will finally happen is all I need. I feel as thought I have discovered some marvelous secret.
The Secret
The secret is Physzique in Liberty Lake. My trainer’s name is Zach Hunt and he is the owner/operator of Physizque. Zach knows firsthand how it feels to be overweight and out of shape. He was overweight as a teen and lost over 100 pounds! He knows exactly how to get the weight off his clients!!
Trainers are People Too!
I like the fact that Zach was once overweight himself. We often tend to think that trainers and others in the fitness industry have always been fit and healthy. We may wonder if we are being judged for “letting ourselves go.” I like to think Zach understands my pain.
You Can Do It Too
You, too, can discover the secret like I did. Give Zach a call at 800/719-3608. Take a look at this video and you’ll see what I’m talking about.
