Women are like a fine wine. As they age, they become bolder, more alluring, and in many cases, fuller bodied. When it comes to wine, a fuller body is great, but most women are not happy with a fuller body in the mirror! If you… Read more on Spokane Valley Fitness: Women’s health and weight gain

Susan Nipp’s book Mudgy & Millie was released on Saturday September 13th to great fanfare in Coeur d’Alene, Idaho. Mudgy Moose and Millie Mouse trek around Tubb’s Hill, downtown Coeur d’Alene, City Park, and Independence Point playing hide and go seek, and… Read more on Mudgy and Millie, Coeur d’Alene Idaho: How a Moose and a Mouse can help you with Coeur d'Alene weight loss.