Spokane Fitness Tips: Healthy Foods In Unhealthy Amounts

The following foods are considered healthy or clean foods by most, but in the amounts they are eaten by most, they’re a little high on the calorie-meter.

Nuts - Whether it’s almonds, walnuts, cashews, pecans, Brazil nuts, macadamia nuts, or any other nut variety, these nuggets of health are often consumed by the handful. Serving size… Read more on Spokane Fitness Tips: Healthy Foods In Unhealthy Amounts