Posts Tagged ‘spokane food’

Can Eating Like A Spokane Rabbit Add 2 Years To Your Life?

Tuesday, August 5th, 2008

Spokane Rabbit food is good for people too.

That’s according to researchers at Louisiana State University.

In a study of more than 17,000 people, the researchers found that those who ate just one serving of garden salad daily tended to have significantly higher levels of folic acid and vitamins C, B6, and E.

The salad eaters also had… Read more on Can Eating Like A Spokane Rabbit Add 2 Years To Your Life?

What good food looks like…

Tuesday, June 24th, 2008

I just happened upon this picture the other day (by chance my brother sent it to me from his archives, yeah for me). I just love it.

It’s of when I was in my first years of college. I was trying to gain weight at the time.

Any guesses of what is on the big green plate?

I’ll… Read more on What good food looks like...

Spokane Nutrition Tips: Are Meal Replacements Worthwhile?

Monday, May 19th, 2008

They’re everywhere. Often containing a healthy does of calories in one small pouch, or ready to drink can.

Can these tasty (at least now days) options be part of an overall healthy eating plan.

Yes. Now, we’re not talking slim fast here (which is more sugar than anything else).

We’re talking more healthful options that contain whey and… Read more on Spokane Nutrition Tips: Are Meal Replacements Worthwhile?



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