Spokane Nutrition Tips: Are Meal Replacements Worthwhile?

They’re everywhere. Often containing a healthy does of calories in one small pouch, or ready to drink can.

Can these tasty (at least now days) options be part of an overall healthy eating plan.

Yes. Now, we’re not talking slim fast here (which is more sugar than anything else).

We’re talking more healthful options that contain whey and… Read more on Spokane Nutrition Tips: Are Meal Replacements Worthwhile?